Stress Relief Download
We are proud to introduce Beating Stress - Interactive (BSI) an interactive version of our book Beating Stress™, incorporating the book's original content and a range of exciting, new multimedia content.
BSI takes full advantage of the interactive and multimedia possibilities and is available for both personal and corporate use and is accessed from the either the Internet or your Company Intranet. It contains questionnaires and exercises to assess the learner and personal activity based information, advice and guidance to help combat stress.
A learner will take between 60 and 90 minutes to complete the course.
Which version is right for me?
We offer 2 electronic versions of the BSI (listed below), the content of the guide is exactly the same but the media used for viewing changes.
Click here to access BSI if you know your username and password.
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Personal Stress Guide
This version of BSI is accessed via the Internet.
Ideal for...
- Individuals who want to purchase a single user licence
- Individuals who want to use the internet to view a stress guide
- Individuals that would like access to BSI from any PC
- Individuals who would like to store their results for future reference
- Organisations that would like to test BSI and purchase a single user licence
£5.00 (inc VAT) -
Corporate Stress Guide
This version of BSI is accessed via the Internet or your Company Intranet
Ideal for...
- Organisations that would like BSI to be included on their Company Intranet
- Organisations that would like large numbers of staff to gain access to a stress guide
- Organisations that would like to see grouped results from the questionnaires contained within BSI
- Organisations that would like to ‘benchmark’ the stress levels within their organisation
- Organisations that take a proactive approach to stress management
- Organisations that would like a product to support their existing training
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