Stress Relief Download
We are proud to introduce Beating Stress - Interactive (BSI) an interactive version of our book Beating Stress™, incorporating the book's original content and a range of exciting, new multimedia content.
BSI takes full advantage of the interactive and multimedia possibilities and is available for both personal and corporate use and is accessed from the either the Internet or your Company Intranet. It contains questionnaires and exercises to assess the learner and personal activity based information, advice and guidance to help combat stress.
A learner will take between 60 and 90 minutes to complete the course.
Which version is right for me?
We offer 2 electronic versions of the BSI (listed below), the content of the guide is exactly the same but the media used for viewing changes.
Click here to access BSI if you know your username and password.