The UK's leading stress product company
Facebook Twitter

Featured Products

 Branded Mood Card®

Branded Mood Card®

£0.44 (inc VAT)

50 Piece 'Busy Hands Busy Brains' Classroom Pack

50 Piece 'Busy Hands Busy Brains' Classroom Pack

Regular Price: £54.98

Special Price: £38.99

Yellow Fiddle Kit  - 3 Pieces

Yellow Fiddle Kit - 3 Pieces

£6.90 (inc VAT)

NEW Mood Test Pack

NEW Mood Test Pack

Regular Price: £1.81

Special Price: £1.38

Free Delivery!

On UK orders over £20 by economy mail for all orders purchased through
the website.

The UK's leading stress product company
Telephone: 01904 413560

Books, CD's & Posters

What is Stress?

The Health and Safety Executive defines stress as:

‘The adverse reaction a person has to excessive pressure or other types of demands placed upon them’.

Here is another definition that simply explains what’s happening to you.

 ‘Stress happens when there is a mismatch between how a person perceives the demands being made upon them and how they perceive their ability to cope with those demands’.

It is important to know what stress is and help is at hand with our stress relief CD's, and Books

Stress Management and Relaxation Books, CD's and Posters.

Select from a wide range of cassette tapes and CD recordings covering self-help, training and relaxation techniques with a selection of background music and sounds to help you relax and show you how to release stress.

Our tapes, CD’s, books and posters will show you how to deal with stress and give guidance for maximum stress relief.  Some of our products help to combat stress and demonstrate how to cope with stress.

If you are unsure how to deal with stress or how to cope with stress then check out our online stress guide Beating Stress Interactive.

Items 1 to 9 of 16 total

per page
Page:
  1. 1
  2. 2

Grid  List 

Set Descending Direction
 
 

Items 1 to 9 of 16 total

per page
Page:
  1. 1
  2. 2

Grid  List 

Set Descending Direction