The UK's leading stress product company
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50 Piece 'Busy Hands Busy Brains' Classroom Pack

50 Piece 'Busy Hands Busy Brains' Classroom Pack

Regular Price: £54.98

Special Price: £38.99

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Mood Card®

Mood Card®

£0.49 (inc VAT)

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Bespoke Stress Squeezers

Bespoke Stress Squeezers

 

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NEW Mood Test Pack

NEW Mood Test Pack

Regular Price: £1.81

Special Price: £1.38

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The UK's leading stress product company
Telephone: 01904 490015

The Best Way to Relieve Stress

Life is always in the fast lane and it's getting increasingly difficult to juggle work, family life and a half decent social life.

We moan about having no time, but the truth is, we wouldn't have it any other way. Give us all the time in the world and we would still somehow need more. We love to hate the stresses of every day life – it's just human nature. Besides, it gives us all something to talk about.

That monthly visit to the spa seems to be nothing but hearsay. We talk about it. We think about it. We even insist that we must make it happen. But in the end we just don't have time. But if we don't get our much needed stress relief, surely, we would just burn out.

The Importance of Relieving Stress

Stress describes the way that you feel when pressure is placed on you. A little bit of pressure can often be productive and give you motivation, but too much pressure can lead to stress. Stress can affect everyone differently, and although it is something that we have become accustomed to in daily life, too much stress can often lead to more serious problems. Anxiety and depression are the most common mental health problems in the UK – most of these cases are caused by stress. Brits are renowned for not handling stress, usually for something quite stressful, but it's time to look after our bodies – that includes our minds.

Do You Need to Relieve Stress?

Stress can produce a range of symptoms, and it will vary from person to person. You may see a change in your eating and sleeping patterns, you may turn to smoking or drinking, or you may even experience problems in your sex life. You could notice changes mentally, physically and emotionally, and the people around you will notice these changes too.

Research by the HSE revealed that 442,000 individuals working in Britain during 2007/08 stated that they were experiencing work stress at levels that were making them ill. Could you be part of this growing number of people who desperately need stress relief products?

Check Your Stress Levels Now...

Get Stressdots™ from Stress Check Ltd and you can get instant feedback about your stress levels. When you are stressed there is an increase in muscle tension, so the blood vessels near the skin's surface constrict and the temperature of your hands and feet decreases. Similarly as you relax, your hands and feet become warmer as the blood flows more freely. Stressdots™ uses the temperature of your hands and changes colour according to how stressed you are.

Stress Check Ltd stocks a wide range of stress relief products including Stressdots™, stress toys, books on stress relief, stress awareness products and stress balls. If you want to reduce your stress levels, shop online now or call 01904 490015 for more information.