The UK's leading stress product company
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Featured Products

Yellow Fiddle Kit  - 6 Pieces

Yellow Fiddle Kit - 6 Pieces

£11.99 (inc VAT)

50 Piece Kinesthetic Learning Classroom Pack

50 Piece Kinesthetic Learning Classroom Pack

Regular Price: £69.98

Special Price: £47.99

Mood Card®

Mood Card®

£0.73 (inc VAT)

Ultimate Fiddle Kit

Ultimate Fiddle Kit

Regular Price: £25.20

Special Price: £20.40

NEW Mood Test Pack

NEW Mood Test Pack

Regular Price: £1.81

Special Price: £1.38

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On UK orders over £20 by economy mail for all orders purchased through
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The UK's leading stress product company
Telephone: 01904 490015

Books, CD's & Posters

What is Stress?

The Health and Safety Executive defines stress as:

‘The adverse reaction a person has to excessive pressure or other types of demands placed upon them’.

Here is another definition that simply explains what’s happening to you.

 ‘Stress happens when there is a mismatch between how a person perceives the demands being made upon them and how they perceive their ability to cope with those demands’.

It is important to know what stress is and help is at hand with our stress relief CD's, and Books

Stress Management and Relaxation Books, CD's and Posters.

Select from a wide range of cassette tapes and CD recordings covering self-help, training and relaxation techniques with a selection of background music and sounds to help you relax and show you how to release stress.

Our tapes, CD’s, books and posters will show you how to deal with stress and give guidance for maximum stress relief.  Some of our products help to combat stress and demonstrate how to cope with stress.

If you are unsure how to deal with stress or how to cope with stress then check out our online stress guide Beating Stress Interactive.

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  1. Combat Stress with this CD ROM

    Beating Stress CD ROM

    Join thousands of other users to get access to our Stress Guide via an Interactive CD ROM.

    Regular Price: £4.19

    Special Price: £2.99

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  3. Beating Stress Books  

    Beating Stress® Book

    A colourful, exciting, stimulating and thought provoking contemporary guide to understanding stress.

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  5. BSI CD  to help combat stress

    BSI CD ROM with Stressdots™

    Join thousands of other users to get access to our Stress Guide via an Interactive CD ROM.
    £7.00 (inc VAT)

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